Your Menstrual Cycle is Your Superpower | Dinara Mukh | TEDxSFU

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Dinara shares her story of how she fell in love with her periods. She helps us understand the female body, how the menstrual cycle works, and how to unleash its superpowers in order to achieve more in both our personal and professional lives. Dinara Mukh is a women’s health coach whose work is centered around helping women tune into their bodies by living in harmony with their menstrual cycles to improve their health, enhance creativity and productivity. She believes that understanding the female body is everyone’s business regardless of gender if we want to create a truly inclusive environment. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx